New year, new you? Between Thanksgiving and Christmas, we’ve all decided to embark on a mission to “unbig” our backs after ...

According to experts at Eat This, Not That, to meet this criterion, foods must provide at least 6 grams of protein per ...

The health news platform Eat This Not That describes protein as an essential micronutrient necessary for various bodily functions, including muscle maintenance, immune support, and overall weight ...

India's dietary guidelines recommend prioritizing natural protein. The guidelines need clearer definitions of high protein ...

Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli ...

Nush Foods has unveiled its new high- protein recipe in time for Veganuary. The new formulation is made with ethical European ...

Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

The study, Assessment of front and back of pack nutrition labels of selected convenience food products and snacks available in the Indian market by Shobana Shanmugam et al, was published in Plos One ...

The rising number of noncommunicable diseases in India, including diabetes, fatty liver, and cardiovascular ailments, which ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

Protein, fibre, antioxidants, and vital minerals are just a few of the many health advantages that dried fruits like EAT ...

Eggs, a nutritional powerhouse, offer a versatile ingredient for various cuisines. Egg salad, a simple yet satisfying dish, ...