In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Sakshi Lalwani, a nutritionist as described in her IG bio, shared healthy night snacks that are high in protein, fibre and ...

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

In a recent request for information, the agency is turning its attention to how define and regulate high-protein yogurt and ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

Popular Snacks can also be great. Here are 10 popular snacks ranked by nutrition as well as what you should skip.

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.