Kickstart your day with wholesome and nutritious meals! These easy clean eating breakfast recipes are packed with flavor, ...

Both rice and pasta are good sources of carbohydrates. But if you had to pick between the starchy foods, which one would win ...

Walter Gjergja, chief wellness officer and co-founder of app Zing Coach, has shared his tips on getting on top of weight ...

Looking for a delicious and nutritious way to shed some pounds? Discover how eggs, that incredibly versatile food, can become ...

Dr. Firdaus Samad and Arindam Biswas call attention to the changing food habits in the state, and underscore the importance ...

From plain to flavored or nonfat to whole-milk, there are loads of Greek yogurt options to choose from. However, their ...

Katy Perry made a showstopping appearance at iHeartRadio z100's Jingle Ball in New York City on Friday. The 40-year-old ...

High-protein meals help support muscle health. From kidney beans to black chickpeas, check out the top vegetarian protein ...

After a night of drinking, greasy or sugary foods can leave us feeling worse. Experts suggest delicious, nutritious alternatives ...

If you are looking for a consistent and sustainable way to lose weight, make high-fibre foods your friends. They not only ...

I would cautiously say that the mortality rate for newborns diagnosed with sickle cell at birth is decreasing.

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...