Around 62 percent admit they overeat over Christmas until they are feeling stomach ache, nausea, headaches and other issues ...

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

Both rice and pasta are good sources of carbohydrates. But if you had to pick between the starchy foods, which one would win ...

Walter Gjergja, chief wellness officer and co-founder of app Zing Coach, has shared his tips on getting on top of weight ...

Dr. Firdaus Samad and Arindam Biswas call attention to the changing food habits in the state, and underscore the importance ...

Katy Perry made a showstopping appearance at iHeartRadio z100's Jingle Ball in New York City on Friday. The 40-year-old displayed her slimmed-down physique in a metallic silver dress that hugged her ...

High-protein meals help support muscle health. From kidney beans to black chickpeas, check out the top vegetarian protein ...

If you are looking for a consistent and sustainable way to lose weight, make high-fibre foods your friends. They not only ...

I would cautiously say that the mortality rate for newborns diagnosed with sickle cell at birth is decreasing.

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

High-protein foods are top of mind for many right now—they’re actually one of our predicted food trends for 2025 —and these ...