CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

Dozens of ‘high protein’ snacks are on the market, but which ones should we be snacking on? Kat Storr asked the experts ...

Medically reviewed by Kayla Girgen, RD Protein is needed for critical processes such as building muscle, immune response, and ...

The global market for protein bars alone is due to rise to $7bn (£ ... "The issue is, when high protein intake disrupts the balance of the diet overall. It is important to consume a variety ...

Discover the truth about common protein sources like yogurt, protein bars, and smoothies, and learn how to make better ...

Eating a high-protein diet helped me lose 35 pounds ... I add protein powders to smoothies and oatmeal and take protein bars ...

You might think they're a good way to get some extra nutrients, but one doctor has issued a warning about the popular snack ...