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CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

The world loves chocolate, but the planet? Not so much. These 11 startups are changing that with cocoa-free and cell-based ...

With savory toasts, veggie-filled quiches, and fruity baked oats, try out our all-time favorite breakfast recipes of 2024 for ...

Discover the truth about common protein sources like yogurt, protein bars, and smoothies, and learn how to make better ...

From Dairy Milk and Milkybar to Galaxy and Tony’s, we reveal the healthiest milk, white and dark chocolate bars –and the ones ...

You might think they're a good way to get some extra nutrients, but one doctor has issued a warning about the popular snack ...

Sam Mueller of Pacific opened her Kind Kitchen Express kiosk on Nov. 16 to provide people with healthy, ready-to-eat meals to ...

At your own pace, amp up fiber intake in your morning meal by opting for whole grain over white bread; adding fruit or ...

Trying to hit your protein goals in a day is difficult enough, not to mention the rising cost of our favourite protein powders, bars and supplements. Enter sweet, sweet Black Friday deals.