Why Trust Us? The stakes are high when shopping for a high-impact sports bra. If you wind up with one that's not supportive enough, all that bouncing can be legit painful. If you run or do ...

When it comes to maximizing comfort and performance during intense physical activity, a tactical sports bra plays a critical ...

The best high-impact sports bras for cardio, running, HIIT workouts, kickboxing, and lifting, whether you have small breasts ...

We’ve tested tons of sports bras over the years—as part of SELF’s annual Activewear Awards and in our own lives as runners ...

When it comes to athletic gear, there are few pieces more essential than a training sports bra. Whether you’re preparing for ...

While Fiona Russell knows the important benefits of her favorite high-impact bras, she wishes there was a magic wand for ...

A good sports bra should provide ample support to prevent bouncing and discomfort during exercise. The type of support needed will depend on the type of exercise being performed. High-impact ...

Additionally, a good sports bra enhances overall workout form and ... two features can help keep your body more stable during high-impact activities, potentially reducing the risk of knee pain.

your bra size can also come into play here. We recommend that D+ cup sizes opt for a high-impact sports bra for most activities to ensure they are getting the support they need.” Our thorough ...

For high-impact workouts, only the best running sports bras will do. And by that, we mean supportive, sweat-wicking bras that won’t let you down (literally) when you pick up the pace.