Most Americans aren't eating enough fiber, a nutrient crucial for a healthy gut. Emily Leeming's tricks include sprinkling ...

We asked Megan McCarthy, the Edible Garden Chef at the Atlanta Botanical Garden, about how to store salad greens to keep them ...

The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it ...

Wilted greens get slimy, which is not a texture anybody likes, so knowing how to incorporate cooked ingredients into fresh ...

Eat more vegetable leaves, and greens because by eating healthy but forgotten vegetable leaves promotes a low-carbon, local ...

Fresh and frozen spinach are ingredients I always have on hand. This versatile veggie tastes fantastic in spinach salads, but ...

Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...