Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals ... brans have tender, sugar-covered raisins, and toasted ...
Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...
Each flavor has a maximum of eight ingredients and is low in sugar and high in protein ... for in a "healthy" cereal. Both said it should have at least 3 grams of fiber and fewer than 5 grams ...