Medically reviewed by Femi Aremu, PharmD Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients ...

New research shows that if you already have enough vitamin D, taking even high doses in supplement form won't lower your odds ...

Fortified Foods (Fortified Milk, Fortified Orange Juice): Many plant-based milks (soy, almond, oat) and breakfast cereals are fortified with Vitamin D. A cup of fortified milk can provide around ...

Doctors warn against single, large-dose vitamin D injections due to potential harm, including kidney stones and bone deterioration. With reduced sunlight exposure from smog, monthly 60,000 IU ...

In this list, we present the top 10 countries that will have the highest population in 2100, as projected by the UN Population Division. The UN Population Division, part of the Department of ...

A doctor has shared a list of the best vitamin and mineral-rich superfoods you can eat that may help prevent premature ageing ...

It’s that time of the year again — the days are shorter and the temperatures are dropping. Unfortunately, this keeps many of us increasingly indoors and limits our exposure to natural sunlight ...

The building’s topper-most residence, Penthouse 80, has just listed for $11.5 million — making it the highest-elevated home along Fifth Avenue. This aerie is indeed spectacularly perched at ...

A team of college kids at the University of Southern California broke the world record for the highest altitude reached by a rocket launched by amateurs — soaring a whopping 89 miles above the ...

Alberta's annual inflation rate was the highest in the country in October, according to new data released by Statistics Canada on Tuesday. The national inflation rate, measured by the Consumer ...