Another effective hack to manage blood pressure at night is to practice deep breathing exercises after dinner. This simple, ...

Higgins says. In fact, people who sleep fewer than six hours (or more than nine hours) per night have a higher risk for high blood pressure (along with other serious health problems including ...

High blood pressure, or hypertension, is a common condition that increases the risk of heart disease, stroke, and kidney ...

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

To get the best out of your daily blood pressure medication, take it just before you go to bed, say researchers. It's a simple tip that could save lives, they say in the European Heart Journal.

There is a high prevalence of masked hypertension (normal office blood pressure and high ambulatory blood pressure) in professional male football players. This is an independent risk factor for ...

People with high blood pressure who also lack sleep may be at ... Participants reported sleeping an average of seven hours per night, with 32 percent reporting a short sleep duration of less ...

Professor Pase said the combination of short sleep – less than seven hours a night – and hypertension (high blood pressure) on brain health was unclear before this study. “We set out to see ...

High blood pressure risk rose to 20% in usual nappers ... and do not have energy after a full night's rest.