Another effective hack to manage blood pressure at night is to practice deep breathing exercises after dinner. This simple, ...

Busting for the toilet? Having a full bladder can raise your blood pressure. So make sure you go before you take a reading.

High blood pressure, or hypertension, is a common condition that increases the risk of heart disease, stroke, and kidney ...

Health experts have warned about the dangers high blood pressure, which has previously been called a silent killer, and ...

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

People with high blood pressure who also lack sleep may be at ... Participants reported sleeping an average of seven hours per night, with 32% reporting a short sleep duration of less than ...

People with high blood pressure who also lack sleep may be at ... Participants reported sleeping an average of seven hours per night, with 32 percent reporting a short sleep duration of less ...

Professor Pase said the combination of short sleep – less than seven hours a night – and hypertension (high blood pressure) on brain health was unclear before this study. “We set out to see ...

High blood pressure risk rose to 20% in usual nappers ... and do not have energy after a full night's rest.