decongestants can raise an already elevated blood pressure to dangerous levels and increase the chance of heart attack and stroke. Many OTC cold and flu medicines now have a version formulated ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Research published in the journal Heart reveals that daily baths may reduce the risk of heart disease by 28 percent and ...

a sports medicine physician with Mass General Brigham. “And the benefits are so vast.” What can walking do for you? Walking ...

There are seven types of pranayama techniques that you can practice to clear your lungs during heavy air pollution. Read on ...

Turmeric and black pepper, staples in cooking and traditional medicine, offer a multitude of health benefits when combined in ...

In this article, you'll discover 15 evidence-based health benefits of incorporating bitter kola into your diet. Read on to ...

Tengrinews.kz - A simple habit of starting your day with a glass of warm water can have a significant impact on your health ...

Researchers mapped the thymus’ development, revealing its role in training T-cells and setting the foundation for lifelong ...

If you’re wondering how to increase deep sleep naturally, a holistic approach is the way to go. Making lifestyle changes that ...

Trump Names Scott Bessent as His Pick for Treasury Secretary The billionaire hedge fund manager would be responsible for steering President-elect Trump’s unconventional economic agenda. Kennedy ...