While the OG sweet tea recipe is a classic, there are tons of ways to elevate its flavors. One of the best is by introducing ...

Most depressed patients do not have any overt inflammatory disease, said Neuroscientist Professor Raz Yirmiya from the Hebrew University of Jerusalem. Published in the journal Food Frontiers, the ...

Learn about Seasonal Affective Disorder (SAD), its symptoms, causes, and treatments. See tips for winter blues and when to seek professional help.

Related: 6 Surprising Habits That Can Disturb Your Sleep, According to Health Experts. Why is Chamomile Tea the Best for Sleep? Several medications are available to treat sleep di ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

This may seem obvious, but it’s vital to drink plenty of fluids like water, clear broths or electrolyte drinks to help your body cool itself naturally through sweating, Dr. Lyons explains.

When we think of depression, we often hear about chemical ... new research suggests that reducing inflammation may also help improve depressive symptoms. Anti-inflammatory medications like NSAIDs ...

Can an ancient herb help grow and repair human hair? Science says yes! While anyone with thinning locks or bald spots who’s been on the hunt for a hair growth recipe has probably come across ...

A natural herb is being hailed as a great addition to ... In both cases, they should consult a healthcare professional who can assist them. To help people with diabetes maintain stable blood ...

A natural herb is being hailed as a great addition to any diet - especially if you have diabetes ... expert says, as cases remain high in UK To help people with diabetes maintain stable blood glucose ...

The research question behind this meta-analysis: Are higher step counts associated with fewer symptoms of depression in adulthood ... Get the help you need from a therapist near you–a FREE ...