Those nasty vertigo-inducing, cold sweat-promoting and vomit-producing sensations after a raucous night out are all part of your body’s attempt to protect itself from injury after you overindulge ...
Make sure to drink plenty of water. Aim for at least 8 glasses of water daily, and more if you’re active or it’s hot outside. Keep stress at bay: Stress is one of the most common triggers for ...