Silent inflammation occurs when the body’s immune response is chronically activated In the arteries this can result in the ...

Simple herbal remedies have proven beneficial in reducing stress and balancing mood. (Courtesy of ZáYn Muhammad) While the classic carol “Deck the Halls” notes “‘Tis the season to be jolly,” the ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Herbs and spices deliver many health benefits and are promoted as part of a healthy diet, but which ones are most popular in ...

From herbal teas to yoga, these natural treatments promote overall wellness by addressing root causes and nurturing the ...

“Herbal” or “natural Viagra” is a name ... A health condition like diabetes or stress can affect these parts and their functions in the body, causing ED. Atherosclerosis (plaque buildup ...

Some are traditionally used to reduce stress, anxiety, swelling, nausea, and pain. Others may help remedy ailments like toothaches, the flu, and the common cold. Herbs typically contain volatile oils, ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...