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Avoiding meat—especially highly processed meat and meat rich in saturated fat—has long been linked with lower incidence of ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Opinion: Is everyone high?

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Hyperthyroidism happens when the thyroid produces too many hormones, speeding up metabolism. Symptoms like weight loss and heart palpitations can lead to serious complications if untreated. Read on to ...

But this year, I fell prey to the Oprah Cinematic Universe. I’ve pre-ordered Mel Robbins’ new book, “ The Let Them Theory ,” ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

Not only did it save me the $3 each ride, but I was fit, I was healthy, and it helped pull me out of depression. Exercise for ...

The Healthy Ireland survey pointed to a rise in binge drinking (six or more drinks on one occasion) to 28 per cent of the ...