Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

The latest guide explores the role phosphatidylcholine (PC), an essential compound for brain health, may play in regulating ...

Beyond anxiety relief, traditional practitioners ... Lisa Thompson, a psychopharmacologist, notes: “Like many natural remedies, individual responses to Ashwagandha can vary significantly.

From herbal teas to yoga, these natural treatments promote overall wellness by addressing root causes and nurturing the ...

Learn why we need vitamin D to manage symptoms of Seasonal Affective Disorder, and why more research is needed.

In a world where stress, anxiety, and chronic pain have become common challenges, the search for natural remedies has ...

These natural remedies are also popular because they’re said to have fewer side effects than prescribed medications. Hims Hard Mints are a discreet alternative to erectile dysfunction pills.

As many as 76 percent of us experience eye floaters, according to findings in the journal Survey of Ophthalmology. And while ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...