Some women over 50, for example, might believe that having anxiety or overthinking things is just the way things have to be.

A little bit of anxiety is good. It helps us stay alert and survive potentially life-threatening situations. A lotta bit of ...

You can take control of your anxiety and help stay calm during these stressful times. Of course, the best way to work with ...

Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...

Natural soundscapes may help reduce stress and anxiety, but adding in traffic noise can mask these potential positive effects ...

Weighted blankets are a useful tool for helping both children and adults to relax,” says Dr Laura O’Halloran, a chartered ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Golden Retrievers are widely believed to be among the friendliest of dog breeds. They are playful, affectionate, and very ...

Marshall suggests that people with social anxiety find what they have control over. "You can decide to regularly exercise, ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

Source: Getty Images Strategies nurses and other healthcare professionals can use to help patients with cancer cope with anxiety in inpatient and outpatient settings. Anxiety is a natural ...

Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...