New data shared with exclusively with HuffPost UK has revealed the most common reasons why children aged 7-12 years old feel ...

Mental health experts recommend that liberals try group crying and forest-bathing to deal with anxiety over President-elect ...

That’s what we learned when we — Raj Punjabi and Noah Michelson, the co-hosts of HuffPost’s “Am I Doing It Wrong?” podcast ...

After a night of drinking, my mind naturally says, "Go downstairs and make a cup of coffee," to energize my sluggish self.

An increasing number of parents are seeking help to deal with children viewing pornography, according to national helpline ...

Seated Forward Bend is a calming pose that stretches the hamstrings and lower back. By folding forward, you encourage ...

Do you automatically reach for a drink at networking events? Here’s why experts say skipping alcohol at these kinds of ...

Most survivors won’t need help. But other community disasters created struggles for a significant number of people, often ...

Multiple studies have found that the rate of child self-harm has increased significantly over the first quarter of the 21st ...

Eating too fast, talking while you’re chowing down, not chewing enough or munching on dry foods might cause difficulty ...

Do you get paralyzed by anxiety or overwhelmed by negative thoughts or depression? Here’s how to get out of your head and rocket yourself out of bed at ...