Nearly 80% of people give up on their New Year's resolutions. Be the other 20% with the help of some of these goal-supporting products.

Start your running journey with these comfortable kicks.

Start your running journey with these comfortable kicks, selected by podiatrists, running coaches, and Prevention editors.

Kick off your 2025 fitness goals by getting back into shape with Aldi's affordable at home gym equipment now available in ...

A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a trim waist.

New advanced models from Adidas, Brooks, Hoka, On, and Puma highlight a speedy new crop of racing shoes coming in 2025 ...

According to Greg Weich, a manager and shoe-fit expert at In Motion Running in Boulder, Colorado, the life expectancy of ...

Rather than replace your running and workout shoes every few months, keeping up a consistent cleaning routine can lengthen the lifespan. Regular maintenance and upkeep of your athletic shoes is ...

From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding an exercise bike to your home gym. If you have no idea where to start ...

On Monday morning, Reebok unveiled the latest iteration of its award-winning Nano franchise, the Nano X5 Training Shoes. The 15th Anniversary of the Official Shoe of Fitness combines decades of ...