Take a cue from Martha Stewart and explore some of the healthy foods she incorporates into her routine. One simply doesn’t ...

Tuna salad may be a vehicle for many delicious mix-ins, but not every one of them will be a winner. We'd recommend you avoid ...

There’s a lot of talk around omega-6 fatty acids right now, with buzzwords like seed oils, inflammation, toxins and even ...

Healthy Heart Signs: Your heart is the engine of your body, tirelessly pumping blood and supplying oxygen and nutrients to every cell. Maintaining a healthy heart is essential for a long ...

Routhenstein offered some general heart-healthy guidance, advising that “a quality breakfast should include lean proteins [such as] yogurt, eggs, tofu, fish, or beans, fiber [from] vegetables ...

Find the best food for your kitty! We picked the top 5 cat foods that are yummy and good for them. From foods that help with ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Revealed how many eggs you should eat per week to be healthy: this is what science says ... and diet plays a crucial role in preventing heart disease. Cardiologists have identified certain foods ...

So you can buy these fish on a budget and still get all the nutritional benefits of the more expensive fresh type.

The bourbon is a complex, high-proof sipper that has a story steeped in history. Even the youngest of the bunch was aged over 30 years. If that's any indication, these are worth seeking out. Skip ...