Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

Yet as an Ohio-based board-certified cardiologist tells The Post, the most wonderful time of the year doesn’t have to derail ...

Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell ...

From classics to creative spins on familiar favorites, you’ll find cookies galore in this collection of cookie recipes shared ...

As the temperatures drop and you start craving a hearty bowl of soup, Naperville Public Library has plenty of cookbooks ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Ali Slagle’s practically magical three-ingredient soup combines roasted cauliflower, a whole head of garlic and olive oil for ...

Share on Pinterest Photography by Aya Brackett Healthy eating does not have to ... with a greater risk of conditions like cancer and heart disease. Although certain people need — or choose ...

Together, they produced a cookbook, Eat to Your Heart’s Content: a selection of heart-healthy recipes which don’t compromise on flavour, complete with expert nutritional advice. We’ve shared three of ...

This week, many American families will sit down to enjoy a traditional Thanksgiving meal together — but those who live with a heart condition ... stuffing — and go easy on the gravy, he ...

Luckily, you've got plenty of delicious, easy-to-find ... Choose healthy fats. U.S. Department of Agriculture. Nuts, almond butter, plain, without salt added. American Heart Association.