A recently published, comprehensive systematic review and meta-analysis has added to the growing body of evidence showing that beef can be enjoyed in a heart-healthy diet.

Despite claims of toxicity, seed oils are largely safe and beneficial in moderation. The refining process eliminates most ...

The U.S. Food and Drug Administration has announced a final rule to update the definition of the nutrient content claim “healthy.” According to the ...

At a time when more than half the American diet comes from processed, packaged foods, the FDA has new rules aimed at helping ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes finalized Thursday by the Food and Drug Administration. It’s an update of the ...

The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

What does “healthy” mean? New guidelines for food labels focus on what we should eat, instead of what we shouldn't.

Visceral fat, the dangerous fat surrounding your internal organs, is more harmful than excess weight on your waistline.

Holiday heart syndrome usually is found in otherwise healthy people and often younger people who would go into atrial ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the Mediterranean diet emphasizes the consumption of whole, unprocessed foods, focusing on ...