A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...

Fact checked by Nick Blackmer Eating small amounts of sugar was linked with better cardiovascular outcomes, a new study found ...

Hypertension can lead to serious health issues without presenting noticeable symptoms. Despite this, it remains one of the ...

By incorporating this cholesterol-reducing tea into your daily routine, you can support better heart health and manage your ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Discover the health benefits of atta noodles, a nutritious alternative to regular snack noodles. Enjoy Patanjali Atta Noodles ...

Rutabaga, a cross between a cabbage and a turnip, is a nutritious root vegetable often overlooked for its more popular ...

The new data may spark fresh debate over alcohol’s once-celebrated cardioprotective benefits: not everyone is convinced.

Academics set out to examine an 'objective' marker of wine consumption in urine by looking for levels of a chemical called ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...