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6 小时
Ditch the cloying casserole for tahini-roasted sweet potatoes with za’atar
The classic American-style sweet potato casserole is a Thanksgiving staple. It's also sweet enough to be dessert. With added ...
12 小时
A Middle Eastern twist on a Thanksgiving staple: Tahini-roasted sweet potatoes with za’atar
The classic American-style sweet potato casserole is a Thanksgiving staple. It’s also sweet enough to be dessert. With added ...
16 小时
14 High-Protein Snacks for Runners
Meghann Featherstun, CSSD, RD, a sports dietitian, runner, and founder of Featherstone Nutrition, loves a kefir and Greek ...
17 小时
Doctor eats five-ingredient breakfast daily for gut health and enhanced memory
A doctor has shared the gut-healthy, five-ingredient breakfast he eats every day to ensure he has the best start to the ...
17 小时
on MSN
'I'm a doctor – I eat same breakfast every day for gut health and brain function'
A doctor has shared the five-ingredient breakfast he eats daily, not only to aid digestion, but also to avoid brain fog, ...
studyfinds
18 小时
This probiotic may protect against a dangerous toxin in many household items
Researchers explain how a simple yogurt supplement could help protect people from the hidden dangers lurking in everyday ...
18 小时
Stronger bones start here: 6 incredible benefits of eating prunes
Osteoporosis, or weak bones, is a preventable condition where bones lose density and strength. A 5-point plan, including ...
21 小时
20 healthy, high-protein dinner ideas that will keep you full, recommended by a dietitian
These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.
Health.com
1 天
10 Foods Commonly Mistaken for Being High in Protein
Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...
Oneindia
1 天
Mustard and Curry Leaf Lassi: A Refreshing Yogurt Beverage Recipe
Discover how to make a refreshing Mustard and Curry Leaf Lassi with simple ingredients. Perfect for a cooling drink on warm ...
1 天
30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...
1 天
‘Seinfeld’ star has lost 110 pounds since height of show, but says there’s a downside
Knight, who played Newman on “Seinfeld” between 1992 and 1998, explained that he lost the weight “over a period of many years ...
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