Who doesn't love a twice-baked potato? These get a lightening up with the spinach and feta flavors of spanakopita. Mix the ...

If you’re looking for a simple, healthy dessert that doesn’t compromise on taste, this 3-Ingredient Yogurt Cake is just ...

When you want a late-night bite, turn to one of these quick and healthy snack recipes to honor your hunger before bedtime.

Greek yogurt boasts plenty of calcium and protein to keep you full throughout the morning. It also contains probiotics to promote your gut health. Choose a plain, nonfat, or low-fat variety ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...

A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

Thanksgiving is traditionally a day of carb-heavy feasting—and even dietitians wouldn’t dare recommend skipping the mashed ...

Menchie’s tries to bring a healthy option for those craving frozen yogurt in Prosper. Their frozen yogurt is made with fresh ...