Food manufacturers are trying to whip themselves up a forkful of the slimming trend — but nutrition experts aren’t giving them a good review.

Doc Martin star Martin Clunes lost three stone in just three months and says he has intermittent fasting to thank for his ...

Discover proven techniques for weight loss after 60 Learn expert tips on exercise nutrition and lifestyle changes for healthy ...

It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really ...

Successful strategies include regular physical activity, continued mindful eating, and periodically being diligent about your ...

Dr. Susan Bowlin at Priority One Weight Loss in Flower Mound understands the temptations of stumbling across what promises to ...

I have always been chubby, but at this point in my life I had completely let go and weighed an embarrassing 16 stones and at ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Fitness influencer and author Ben Carpenter talks us through the fat loss tips that will help you lose a stone (without ...

Losing weight quickly doesn’t have to mean compromising your health. With the right combination of balanced meals, exercise, ...

Martin Clunes, best known for his roles in Men Behaving Badly and Doc Martin, has impressed fans with his recent weight loss ...