TRAIL MIX Trail mix is made with nuts, seeds, and dried fruit, so it's a snack that packs a nutritional punch. Not only is it ...

Can you really enjoy a New Year party without overindulging in unhealthy snacks? Absolutely! With the right choices, your ...

Finding healthy snacks that your kids will actually enjoy can feel like a daunting task. 18 Healthy Snacks for Kids.

The previous rule had limits for total fat, saturated fat, cholesterol and sodium, and foods would need to provide at least ...

Loaded with antioxidants, vitamins, and minerals, they're the ultimate snack to keep hunger at bay ... A sprinkle of sunflower seeds can do wonders for your trail mix. They're a heart-healthy addition ...

This bright toast is just one of our favorite healthy snacks for kids ... try antioxidant-rich dark chocolate trail mix.

Carrots are another great option for getting your vitamin A fix. Pairing them with hummus not only creates a delicious snack ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes ...