Looking to shed some kilos? Make sure to include avocados in your diet. Eating avocados for weight loss can bring about quick ...

There are a number of ways you can improve your gut health, from eating fibre-rich foods to taking probiotics. But according ...

Dr Megan Rossi said even foods that are classified as ultra-processed can have health benefits - if you know what to look for ...

Feeling hungry all the time during pregnancy is your body's way of telling you to nourish yourself and your growing baby.

Robert F. Kennedy Jr. heads to Capitol Hill Monday to meet with senators and their staff in his bid to become the nation’s ...

Kids grow up in a world filled with commercials and big fast-food signs towering high above other stores. The bright colors ...

Ainsley Earhardt added that once a person returns to America and ‘starts eating pasta’ again, they ‘gain weight immediately’ ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

A small Manchester foodbank has begun preparations for its mammoth Christmas appeal, due to roll out a week today. Humans MCR ...

The holidays are a time of joy, celebration, and indulgence, but they can also be a minefield for your health goals. With ...

Christmas lunch nap is always a treat, some festive foods can wreak havoc on your sleep. Sleep wellness manager Rachel Beard ...

Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...