Looking to shed some kilos? Make sure to include avocados in your diet. Eating avocados for weight loss can bring about quick ...

Feeling hungry all the time during pregnancy is your body's way of telling you to nourish yourself and your growing baby.

Robert F. Kennedy Jr. heads to Capitol Hill Monday to meet with senators and their staff in his bid to become the nation’s ...

Kids grow up in a world filled with commercials and big fast-food signs towering high above other stores. The bright colors ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

The holidays are a time of joy, celebration, and indulgence, but they can also be a minefield for your health goals. With ...

Collison: Bundle up in layers and go for a walk/hike. Purchase inexpensive exercise equipment, such as a stationary bike, to ...

From quick morning routines to social media-driven trends, the evolving demands of mornings are reshaping the food and ...

According to the Centers for Disease Control, the elephant trumpeting the trots in the kitchen is the fact that each year around 48 million people in the United States experience illness from ...

I am 20 and I work at a grocery store. My girlfriend’s family struggles a lot because her mom is the only working adult (her ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...