But if you snack right, it can be good for you and even help with weight loss, so here are some tips to keep your snacking ...

Finding healthy snacks for kids they will actually enjoy can feel like a daunting task. This guide presents 18 delicious, easy-to-make snacks that are packed with nutrition and sure to please even the ...

Chances are you're eating way too much salt, and most of it is coming from packaged foods—not the shaker on your dining table. Trade them in for these healthy, low-salt snacks that won't blow your ...

Trail mix is made with nuts, seeds, and dried fruit, so it’s a snack that packs a nutritional punch. Not only is it high in protein but it’s also heart-healthy and good at lowering your blood ...

Who would love a little snack? Probably your kids. And who would love snacks that are not only made healthier with veggies and easy to make? Probably you! Having a healthy mid-afternoon snack can be a ...

This shift means avocados, nuts, seeds, high-fat fish, eggs and olive oil now qualify as “healthy”. Conversely, sugary fruit snacks, heavily sweetened snack bars, fortified breakfast cereals ...

The 'healthy' snacks you're eating to boost your results could be to blame. For Spanish scientists have warned that often foods marketed as high in protein, like cereal bars and yoghurt ...

Products were categorised as ‘healthy,’ ‘moderately healthy,’ or ‘less healthy’ based on their fat, saturated fat, and sugar content. 'Extruded snacks' are processed foods made by forcing ingredients ...

When James Earl Jones was a small child, he stopped talking. He was born in Arkabutla, Miss., and learned to love its gullies ...

Remembering some of the artists, innovators and thinkers we lost in the past year.

To say it’s the hardest job you’ll ever love is an understatement. For me, working in child care is a calling. It is what I ...