After a long day at school, sports, art class, or playing outside, kids often feel drained, and hunger can lead to a dip in ...

The Town Pump Charitable Foundation has awarded 91 grants totaling $725,000 for organizations around the state to fund its 2024 "Meals for Backpacks" program, which supports schools, food banks and ...

These healthy snacks to help lose weight are great for adults and easy to take on the go. The best snacks for weight loss ...

The 2020-2025 DGA encourage consumers to choose foods that are nutrient-dense, such as nuts, including walnuts. However, close to two-thirds of Americans do not meet the recommended intake for nuts ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

Cheese is often considered a guilty pleasure, but when enjoyed in moderation, it can be a delicious and nutritious addition ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

The idea reminds Elisabetta Politi, a dietitian at the Duke Lifestyle and Weight Management Center in Durham, North Carolina, ...

We talked with two dietitians to get their recommendations for what to add to your grocery cart to do just that. These nine foods deliver filling fiber and protein while being lower in calories—a ...

Looking for healthy rice paper recipes? Well, rice paper is one of the most versatile ingredients you can use in your kitchen ...

A social worker at a Triad school is asking for the community’s help, making sure all her students have a happy and healthy ...