Rite Aid Healthy Futures today announced grants totaling nearly $12M in 2024 to fund organizations and programs to address major societal challenges a ...
The Dietary Guidelines Advisory Committee (DGAC) recently released its Scientific Report, which will serve as the basis of the recommendations in the ...
Go for one large banana plus a packet of nut butter (or 1 to 2 tablespoons) for a grab-and-go snack with sodium and potassium to replenish electrolytes, plus carbs, a bit of protein, and healthy fats.
While Dr van Tulleken has strong beliefs about the importance of healthy eating, even comparing food to tobacco, he advises some small steps to ensuring that children can pick up good habits from ...
If your home is full of unhealthy snacks and you can’t help but reach for them, it might be time to take matters into your own hands. But there’s no need to do grocery runs during your lunch break ...