Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

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Perfect for hikes or during sports, this healthy snack travels well ... crispy peanut butter balls that kids and grownups ...

Portable and practical snacks for kids and adults alike. Fun to eat and full of fruit and healthy fibre. Every recipe here is packed with vegetables or protein (or both!) and is also light on your ...

The whole grains that make up this copycat cracker recipe add lots of fiber for a healthy snack that pairs perfectly with hummus or cheese. Sweet, sticky dates act as the glue for these no-bake ...