Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Hungry caterpillars make good children's stories as well as a fruity feature using apples, kiwis, clementines and ...

Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

Try not to let her get a taste for sweets or crisps, as these will put her off the healthy snacks you’ve invested so much time in getting her to eat, and don’t let her snack too close to mealtimes.

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But in Singapore, we’re lucky to have a variety of local treats that are nutritious and perfect for kids. Here’s a list of 15 healthy snacks that you and your kids will love! 1. Kaya Toast ...

However if she can chew mashed up food (or gum it, if she has no teeth yet) and has a good pincer grip – the ability to hold a small object between her finger and thumb – then you can start to try her ...

This section will help you cook healthy by giving you various healthy recipes for every meal like breakfast, dinner, snacks and even desserts. Eating healthy is vital to keeping our bodies fit.

This section will help you cook healthy by giving you various healthy recipes for every meal like breakfast, dinner, snacks and even desserts. Eating healthy is vital to keeping our bodies fit.