POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi Mamabolo, it ...

Healthy Homemade Food Gift Ideas ...

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Check out this list if you want unique Christmas gift ideas. It may help you pick the most thoughtful present for your loved ...

While there is a traditional version of this dessert that includes the addition of alcohol-soaked nuts, there are also many healthy and kids-friendly versions that you can try. So, whether you want no ...

The need for food assistance continues after the holidays, so the Healthy Family Project has a new cause to help meet the demand.

Ancient Christmas gift tradition continues with various gifting options like healthy hampers from HealthyRasayanam ... Make ...

In today’s health headlines, how to keep kids healthy and out​ of the emergency department over the holidays. Dr. Marc ...

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Christmas, while it’s a time to indulge and celebrate, it’s also easy to overeat and pack on some extra pounds.

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.