Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

Here are 15 'healthy' foods that might be doing more harm than good and why they could be worse than junk food.

Many foods and drinks are marketed as healthy, but they often hide high levels of sugar, artificial ingredients, or heavy ...

Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and ...

Whether you need a snack to munch on while cooking the big meal or something to keep guests out of the kitchen, these ...

Greek Yogurt: Low-fat Greek yogurt is high in protein and can help control blood sugar levels. Add some berries for extra flavor and nutrients. Hummus with Vegetables: Hummus is rich in fiber and ...

Food insecurity can often lead to health issues and diseases. For many, access to fresh, healthy food is not in the budget, ...

NBA superstar and San Antonio Spurs point guard Chris Paul is bringing his healthy snacks to H-E-B’s all over the state. Paul ...