"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

Shrimp is not only healthy but also a delicious product that can be the basis for salads, appetizers, sandwiches, and spreads. They can be boiled or simply fried. The cook shared on Instagram a recipe ...

The quick weeknight meal is a winner that pairs perfectly well with a veg declared to be healthier than spinach.

Ready to discover what's in Subway's tuna sandwich and the type of tuna they use? There's a reason why the lone seafood ...

These anti-inflammatory sheet-pan recipes are made with whole food ingredients to help reduce unpleasant symptoms if you’ve ...

Hallie Milstein is an Editorial Fellow for Southern Living where she is primarily focused on digital production and online content creation. She covers home design, entertaining, and lifestyle across ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

U.S. seafood industry organizations are welcoming updates to the U.S. Food and Drug Administration’s (FDA) “healthy” claims label, which could benefit the seafood industry. In its final rule issued 19 ...

Comfiting is a French cooking method that covers food in fat and then cooking until tender. When you cook duck or chicken, the fat comes from the meat but when you make a garlic confit, you have to ...

When you’re craving the dynamic taste of the seaside, this speedy wafu, or Japanese-style, tobiko pasta hits the spot. In ...