Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...

Top Chef” winner Jeremy Ford stops by the TODAY kitchen to share two recipes to help get in the spirit for Sunday night's ...

Tuna is the unsung hero of quick, healthy meals that don’t skimp on flavor. Packed with protein and bursting with ...

These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and ...

A recent survey by the American Heart Association reveals that many people neglect their health during the holiday season, ...

Find the best food for your kitty! We picked the top 5 cat foods that are yummy and good for them. From foods that help with ...

Many of these dishes can be made ahead of time, helping to reduce stress on busy nights. They include ingredients that ...

1. Boil eggs and green beans. 2. Put lettuce leaves, sliced eggs, and olives in half, and add feta cheese in a salad bowl. 3.

Add in some protein and healthy fats, and you’ve got yourself a well-rounded meal that’ll keep you full for a while.

If you want to make a delicious and light salad, choose lettuce leaves, fresh vegetables, and herbs for the base. To make the ...

Vitamin D supports bone health, immune function, and fetal development during pregnancy. Sources include sunlight, fortified dairy, eggs, fatty fish, and supplements if necessary ...