Anchovies are small, flavorful fish that have become a staple in many kitchens around the world. While some might find their ...

At the Slurrp Great Indian Cookout 3.0, Chef Mohena Ahluwalia wowed Mumbai audiences with her unique and healthy take on the ...

These five superfood recipes introduce healthy meals for kids, incorporating colorful fruits, vegetables, and lean proteins ...

Discover guilt-free Christmas cake options with calorie breakdowns and healthy recipes. Indulge in delicious alternatives ...

If you’re looking to up your fiber intake, these highly-rated lunches, like veggie grain bowls and caesar salads, are worth ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy ...

Using Trader Joe’s—which is known for its wide array of delicious snacks, freezer staples, and ready-to-eat products—as a supermarket baseline, SELF reached out to a few RDs to ask for simple dinner ...

Eating healthily while sticking to a budget can feel like a challenge, but these healthy recipes for weight loss on a budget ...

Last month at the Mountlake Terrace High School, Nicole Mina Askarian — the Native American education specialist for the ...

Including the best free intermittent fasting apps, the best for beginners, and more. If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set yourself up for ...

Healthy 'food deserts” in cities combined with junk food advertising are setting children up to live 'shorter and unhealthier ...