We all know that junk food is not good for us but we still eat them and regret it later on. We all can agree that sometimes ...

This healthy lava cake has all the gooey goodness you love while keeping it vegan. It's also easy enough for holidays, date ...

Collison: Bundle up in layers and go for a walk/hike. Purchase inexpensive exercise equipment, such as a stationary bike, to ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

From Parisian-inspired protein cookies to dairy-free ice cream flights to healing meal kits, these nutritious foods deliver ...

He even teamed up with his good friend, professional chef Julie Tanous, to create a food blog that allows them to share their ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

Learn about the impact of RFK Jr.'s health policies on the food we consume. Discover 25 foods that could be affected by ...

If you love sweet treats, making a honeyed sunflower seed spread is a great choice. Simply blend roasted sunflower seeds with ...