A nutritional expert has shared his ideal 'high-protein fix' snack which is ideal just after a gym session - and it costs as ...

You’ll love these creamy pasta recipes, with at least 15 grams of protein per serving to help support immune function, muscle ...

If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight ...

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

From sweet spaghetti sauces to lechon sauces, some popular Philippine condiments have been flagged by the U.S. Food and Drug Administration for “harmful food additives” and this has been ...

Nutritionists share their favorite hacks to help cut the fat, calories and sodium in TikTok’s viral mac and cheese recipe ...

Legumes are plants that produce seeds in pods. They are a broad food category that includes beans, lentils, peas, soybeans, ...

Penne Alla Vodka is a culinary delight, but thanks to the use of cream and Parmesan it is not the healthiest of sauces.

Whether you're in the mood for cheesy pasta or a creamy chicken skillet, these new fall-inspired dinner recipes will not ...

While I cook with butternut squash and other winter squashes all the time, when I think about cooking with pumpkin, I picture ...

Leftover pasta is a versatile ingredient that can transform into an array of delicious dishes. Whether it's cooked spaghetti, ...

These delicious and popular dinner recipes, like skillet pasta and salmon rice bowls, got the most views from EatingWell ...