Snacking is a natural part of daily life, whether you’re reaching for a quick energy boost between meals or indulging in a ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

Learn whether food coloring is bad for you based on research and expert insight about the side effects of artificial colors, ...

More than three quarters (78 per cent) of ready-made toddler foods found in supermarkets fail to meet all sugar ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi ...

An icon in the shape of a lightning bolt. Impact Link From the Yule Lads of Iceland to the traditionally green-clad Father Christmas of the UK, the Santa Claus Americans are accustomed to looks a ...

has recently updated the nutritional requirements a food must meet to use the claim "healthy" on the package, to help consumers build nutritious diets. Packaged food is food that is sold in a ...

But if you snack right, it can be good for you and even help with weight loss, so here are some tips to keep your snacking healthy ... You can buy them prepackaged or make them at home for ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves "healthy," according to changes finalized Thursday by the Food and Drug Administration. It's an update of the ...