Our Get Healthy Guide is full of product picks and expert advice to help you stick to your 2025 New Year’s resolution.

It pairs perfectly with a nice cup of joe, and each serving is less than 250 calories, so it won't derail any healthy eating plans you might have. With orange zest, cranberries, maple syrup, and ...

Ordering smaller portions and eating slowly are both contributors to healthy weight maintenance, and sugar-packed drinks should be reserved for an occasional treat vs. an everyday option. So, next ...

Make each meal or snack contain nutrient-dense foods, and try to avoid processed foods. Share on Pinterest Photography by Aya Brackett Healthy eating does not have to be complicated. You can ...

At a Thanksgiving gathering three decades ago, I went cold turkey on eating meat ... Then there is the matter of being able to afford a healthy diet that eschews readily available (and yes ...

Your once-healthy eater is now toddling everywhere and has decided five Cheerios is all he needs to eat for days on end. Should you worry your child will starve? This is something I seem to talk about ...

ADMISSION IS FREE. REPORTING HERE I Thanksgiving is around the corner, and many people are going to spend the week preparing meals. Dietitians say adding healthy sides to the turkey can provide ...

Many chains, including McDonald's, have implemented value meals that cost around $5. Originally, the McDonald's meal was only supposed to stick around for a month, from the end of June through July.

Eating healthy takes discipline and nutritient-dense meals are a great way to stay satiated and stave off temptation. You should use a prepared meal delivery service to get a supply of filling ...

Sometimes, finding the time to shop for ingredients, plan meals, and cook just isn’t possible for people leading busy lives working, caring for a family, or running a household. Several meal ...