Hard-boiled eggs are a great source of protein and an easy snack to reach for between meals. Nichols says she uses the Dash ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy-eating strategies that made ...

Shredded rotisserie chicken and bagged salads became a go-to. Omsom noodle kits paired with tofu, rotisserie chicken or ...