India], December 30: In a world where healthy eating often means sacrificing taste, Artinci, a pioneering sugar-free dessert ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

Have you ever set healthy habits but failed to keep them going for more than a few days? You’re not alone. Follow these 13 expert tips ...

They’re always great ideas about improving my mind, body and spirit and mostly involve exercise, healthy eating and more ...

Meal prep businesses entail special licenses, as well as finding kitchen space and suppliers, honing a menu, and creating an ...

It’s nearly a new calendar year, the time to contemplate fresh beginnings. If saving money and eating a healthier diet are on ...

The U.S. Food and Drug Administration is announcing a final rule to update the definition of the nutrient content claim "healthy." ...

Mix rotisserie chicken, chopped celery and golden raisins with mayo and dijon mustard. Scoop mixture over salad greens and ...

By Emily Riehl The mix of small spaces for shops and restaurants inside the warrens of Capitol Hill’s Chophouse Row have provided homes for some of the neighborhood’s most interesting ...

The University requires students residing in Cougar Village I, Cougar Village II, Cougar Place, Moody Towers, and The Quad (excluding The Quad Townhouses) to have a mandatory residential meal plan. By ...

When it comes to sticking with a healthy eating plan, meal prep is key. After all, who has hours to spend in the kitchen? That’s why this week’s lunches and dinners utilize meal-prep tricks ...

Instead, try eating healthy snacks between meals or eating smaller meals more regularly throughout the day. A 2014 study by The National Library of Medicine found that stress seems to play a role ...