No one has ever known so much about healthy eating and been less successful at following her own advice.

Have you ever set healthy habits but failed to keep them going for more than a few days? You’re not alone. Follow these 13 expert tips ...

They’re always great ideas about improving my mind, body and spirit and mostly involve exercise, healthy eating and more ...

Meal prep businesses entail special licenses, as well as finding kitchen space and suppliers, honing a menu, and creating an ...

It’s nearly a new calendar year, the time to contemplate fresh beginnings. If saving money and eating a healthier diet are on ...

The U.S. Food and Drug Administration is announcing a final rule to update the definition of the nutrient content claim "healthy." ...

Mix rotisserie chicken, chopped celery and golden raisins with mayo and dijon mustard. Scoop mixture over salad greens and ...

By Emily Riehl The mix of small spaces for shops and restaurants inside the warrens of Capitol Hill’s Chophouse Row have provided homes for some of the neighborhood’s most interesting ...

The University requires students residing in Cougar Village I, Cougar Village II, Cougar Place, Moody Towers, and The Quad (excluding The Quad Townhouses) to have a mandatory residential meal plan. By ...

I decided to find out. I asked ChatGPT to create a seven-day healthy-dinner meal plan for me, with a few parameters. Here's how it went. This story is part of CNET Zero, a series that chronicles ...

The ancient Ayurvedic practice of eating ... plan, but in the long-term, the diet can lead to side effects. While many studies suggest that skipping breakfast can be troublesome for your health ...

The DASH diet, or Dietary Approaches to Stop Hypertension, is a nutrition plan developed to help lower blood pressure and cholesterol and maintain a healthy weight. “The DASH diet is very ...