Trump has pledged to close the Department of Education to push education oversight back to states, redoubling a GOP pledge ...

Studies show that when people eat foods rich in fibre, tryptophan and unsaturated fats, they sleep better at night and have ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Choose from classic, lean and clean and vegetarian menu options and customize as you wish. Homemade meals are ready in just ...

Carrie Underwood probably had a vision of how her version of “America the Beautiful” would be received after accepting Donald ...

Not all protein powders are created equal. It’s important to delve into the carb and protein count. Isopure’s 100% pure whey ...

The healthy snack can help people avoid the dreaded 3pm slump, it's super easy to prepare and tastes delicious ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

In a TikTok video, Doctor Bing explained that these easy adjustments not only support brain function but may also reduce the ...

Many kids have picked up poor habits like too much screen time and junk food, and too little exercise and sleep. Read more at ...

With many people taking part in ‘Dry January’, Brenda took this one step further last year and gave up the booze for good.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...