With the New Year comes fresh resolutions, and the number one goal for many is to eat healthier after the holiday indulgence!

With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ‘effective’ weight loss plan that may help.

While specifically targeting one area of your body for weight loss can be challenging, you can take some steps to make your face appear slimmer, reduce puffiness and improve muscle tone. Maintaining ...

"Research has shown they can help with weight loss and reduce waist circumference, which is important for keeping your internal organs healthy." Ball recommends popping these powerhouse seeds in ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

A panel skewered "The View" co-host Whoopi Goldberg after she bristled at RFK, Jr. for suggesting Americans should try to lead healthy lives before resorting to weight-loss drugs.

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

Eating healthily while sticking to a budget can feel like a challenge, but these healthy recipes for weight loss on a budget ...

After dropping more than 200 pounds in 18 months, Lynnette Clark is sharing her weight-loss journey and encouraging others to focus on their health goals during the holiday season.

Weight loss often begins with mindful grocery shopping, as the foods you bring home play a crucial role in your journey.

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

They’ve been heralded as the magic drugs that treat obesity when diet and exercise have failed. But Ozempic and Wegovy – and ...